Turmeric-Goji Log 4: ENTER THE GOJI
Turmeric-One Last Rant About time I moved on from the turmeric jibber-jabber. But before I do, I've got to let you know about a little experiment I did, testing the effects of my turmeric capsules on my own blood pressure. Blood pressure prior to taking capsules Day 1-ELEVATED @ 138/79 Day 2-ELEVATED @ 133/76 Day 3-ELEVATED @ 137/81 Started on capsules. Blood pressure after taking my capsules Day 5-OPTIMAL @ 119/73 Day 6-NORMAL @ 123/72 Day 7-NORMAL @ 125/69 Day 8-OPTIMAL @119/71 Stop taking capsules Blood pressure after 2 days of no capsules Day 11-ELEVATED @ 133/80 Day 12-GRADE 1 @142/72 Day 13-GRADE 1 @141/83 ? Just saying I'm no doctor and maybe there's nothing in this but I'm going to keep taking them. And have a few o...